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Don’t Ignore These Heart Trouble Red Flags

Heart disease is the leading cause of death for men and women in the United States—killing one in five people annually. Most middle-aged and young adults have one or more risk factors for heart disease, such as alcohol consumption, smoking, obesity, high blood...

Don’t Let Digestion Troubles Hamper the Holidays

A healthy digestive system is essential to feeling well, particularly during the holidays when comfort foods abound. Heartburn and gastroesophageal reflux disease (GERD), or acid reflux, affect approximately 20% of adults in the U.S. What is GERD? GERD occurs when...